Meet Annik
Fitness & Breathing Trainer
Personal Coaching in nature.
"Breath with the heart; build with the mind.”
Feet Up presents A Healthy Back & Hips Workout! Vitaly energy is the center of it all that can be affected in our physical and emotional well-being. The alignment & the word "chakra" is Sanskrit for "wheel" or "cycle".
Aerial Yoga stretches your spine and becomes a full treatment session. The Pranayama breathing will heal and unblock unnecessary stress points. A must try & apply.
My Vision
To get back in shape, be at your best, heal the parts of your body that is in pain, unblock and have a good energy flow. feel great, having a flexible bodycore, breath better, enjoy being in a zen state of mind in a collective; woman together creating space in nature to get in a better state of mind and body. Prana Breath releases stress and anxiety. Great tools for everyday!
